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Why It’s Important to Stay Hydrated: 12 Things Dehydration Does to Your Body

May 27, 2017

We have all heard about dehydration and its bad influence on our health. That’s why it’s so important to stay hydrated. Dehydration affects the body and mind equally and should be considered as one of the most dangerous everyday health hazards. The truth is that you don’t need to make a big “effort” to be
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